Mental Health & Get Help Now

Supporting your health and wellbeing is a journey, and you may need to be proactive in seeking support. It is okay to have times of struggle and uncertainty in your time at Penn. We all experience a range of emotions and experiences; it is part of being human. We encourage you to engage in coping strategies for stress, talk to someone you trust, and seek professional support. At Penn, we believe that we are all responsible for looking out for our own wellbeing and the wellbeing of others. Remember, you are not alone.

Watch the i share video below to hear Penn students discuss the power of sharing their feelings with others and how they reached out for support.

 

Watch this video for more tips about maintaining your wellbeing as you adjust to life at Penn.

 

How can you access mental health support at Penn? 

• You can drop-in to our Counseling office at 3624 Market Street, First Floor West and meet with a clinician anytime during regular business hours. 
• You can attend a Let's Talk session for free and confidential drop-in conversations across campus.
• Call Student Health and Counseling for 24/7 care at 215-746-WELL (215-746-9355).

 

If you are experiencing a medical or mental health emergency, you can reach out to any of the crisis resources on the graphic below.